Coffee is one of the preferred beverages to start the day more energetically. However, experts state that coffee should not be consumed after a meal. According to the statement, it is important when coffee is consumed, which is beneficial when consumed in the right amount. Here are the details…
A statement came from experts that will upset coffee drinkers. It has been reported that drinking coffee after meals may cause unexpected results.
IT MAY CAUSE SKIN DRY AND IRON DEFICIENCY
Drinking coffee after a meal does not allow the body to absorb all the nutrients consumed. Experts stated that drinking coffee after meals can reduce iron absorption by 80 percent. Iron deficiency can cause dry skin, which leads to increased wrinkles.
IT CAUSES DENTAL PROBLEMS
According to the statements made by experts; Drinking coffee after a meal can slow down your body’s ability to absorb other essential minerals, including calcium. This can make teeth brittle and cause irritated gums.
BE CAREFUL IF YOU HAVE WEAKING AND LOSS OF HAIR!
When your body lacks iron, it affects the health of your scalp and as a result, your hair may fall out.